Four-time GRAMMY® Award-nominated and multi-platinum Atlanta rapper Gunna wraps up 2024 with his latest single, “Got Damn,” a smooth blend of his signature melodic flow and hypnotic production. Released through Young Stoner Life Records/300 Entertainment and produced by Aviator Keyz, Bloublood, J Kari, and Timpani Beatz, the track delivers a synth-heavy vibe and an infectious, head-nodding hook. Inspired by the laid-back energy of the song, Rappersroom pulled three essential life practices to help anyone relieve stress. Take a page from Gunna’s playbook—stay cool, stay focused, and live stress-free.
Listen to “Got Damn” HERE.
“I been running up a check”: Money can have a positive impact on stress levels. Having enough bank to cover basic needs like food, housing, and healthcare can alleviate a lot of stress. Knowing you have a safety net can help you feel more secure and less worried about unexpected expenses. Additionally, with more money, you have more options. Whether it’s taking a vacation, investing, or even just being able to afford conveniences like eating out or poppin’ bottles, these choices can reduce stress by making life more enjoyable and less burdensome. Lastly, having money allows for better planning for the future, such as saving for retirement, education, or emergencies. This planning can provide peace of mind and reduce anxiety about the unknown.
“When we fuck, it ease my stress”: Sex is a natural form of feel-good. The rhythmic motions triggers the release of endorphins – your body’s natural mood enhancers and pain relievers – while oxytocin (nicknamed the “love hormone”) floods your system, lowering cortisol levels and easing stress. Deep breathing and muscle contractions help release physical tension, similar to a relaxing massage. Yes, we have sex for pleasure and connection, but our mind naturally shifts away from daily worries, creating a meditative state that quiets anxious thoughts. Sex is also know to improve sleep, reduced anxiety, and provide a more positive outlook for hours or even days afterward. So, go get you some!
“I want my respect”: Having respect means being at peace! A peaceful mind serves as a sanctuary from the drama of daily life, offering a powerful remedy for stress. When the mind is drama-free, it allows us to pause and gain clarity, helping to reduce redundant emotions and anxiety. This inner tranquility promotes emotional balance and improves decision-making, as it minimizes the mental clutter that fuels stress. Practices like mindfulness, meditation, or even quiet reflection can cultivate this state of peace, providing a space to recharge and refocus. A peaceful mind not only alleviates stress but also enhances overall respect for self and others, enabling us to navigate challenges with grace and resilience.